June weather forecast
Punta Gorda Beach, FL

June, the first month of the summer in Punta Gorda Beach, is a tropical month, with temperature in the range of an average high of 86.4°F (30.2°C) and an average low of 78.4°F (25.8°C).

Temperature

The advent of June brings an average high-temperature of a tropical 86.4°F (30.2°C), exhibiting minor difference from the previous month. June nights reflect a consistent temperature dip to a moderately hot 78.4°F (25.8°C), a slight descent from daytime peaks.

Heat index

For most parts of June, the heat index is calculated to be a torrid 98.6°F (37°C). Heightened precautions are necessary, heat cramps and heat exhaustion are potential risks. Continuous activity could lead to heatstroke.
Heat index's context suggests values are appropriate for shady areas and slight breezes. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'feels like' or 'real feel', is derived by integrating air temperature with the existing relative humidity to express the perceived warmth. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. It is essential to realize that direct sunlight can escalate the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Children often overlook the need for breaks and fluid intake. Thirst is a late-stage sign of dehydration - hence, it is necessary to stay hydrated, especially during extended periods of physical activities.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

In June, the average relative humidity is 75%.

Rainfall

In Punta Gorda Beach, in June, during 21.7 rainfall days, 2.99" (76mm) of precipitation is typically accumulated. Throughout the year, there are 168.6 rainfall days, and 20.2" (513mm) of precipitation is accumulated.

Daylight

June has the longest days of the year in Punta Gorda Beach, with an average of 13h and 48min of daylight.
On the first day of June, sunrise is at 6:35 am and sunset at 8:19 pm. On the last day of the month, sunrise is at 6:39 am and sunset at 8:27 pm EDT.

Sunshine

The average sunshine in June is 10.9h.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for the ordinary person.
Note: In June, a daily maximum UV index of 7 leads to the following instructions:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. Stay out of direct sunlight between 10 a.m. and 4 p.m., when UV radiation is most intense, and remember that not all shade structures provide complete protection. Protect your eyes, ears, face, and neck from the Sun by wearing a wide-brimmed hat.