July weather forecast
Cascade, VA

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Weather in July

July, like June, is another hot summer month in Cascade, Virginia, with temperature in the range of an average low of 67.6°F (19.8°C) and an average high of 90.3°F (32.4°C).

Temperature

July tends to be the warmest month, with temperatures averaging a daily high of 90.3°F (32.4°C) and a low of 67.6°F (19.8°C).

Heat index

July's average heat index is estimated at a blistering 105.8°F (41°C). Ensure additional precautions, heat exhaustion and heat cramps may be expected. Heatstroke could occur from sustained activity.
Keep in mind the heat index values are meant for areas in shade and with light wind. Heat index values can rise by 15 Fahrenheit (8 Celsius) degrees when in direct sunlight.
Note: The heat index, also known as 'feels like' or 'felt air temperature', ties air temperature with relative humidity to produce the perceived temperature sensation. An individual's perception of weather can be affected by a variety of elements including metabolic differences, being pregnant, and their level of physical exertion. Should you be directly under the sun, anticipate a possible increase in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. Under high air temperature and high humidity (high heat index) conditions, the body's ability to perspire is compromised, increasing the sensation of heat. With body temperatures on the rise, inefficient heat shedding can lead to dehydration and its associated complications.

Humidity

With an average relative humidity of 68%, July is the least humid month.

Rainfall

In Cascade, in July, during 15.3 rainfall days, 1.85" (47mm) of precipitation is typically accumulated. Throughout the year, there are 147.6 rainfall days, and 28.78" (731mm) of precipitation is accumulated.

Snowfall

April through October are months without snowfall in Cascade, Virginia.

Daylight

The average length of the day in July in Cascade, Virginia, is 14h and 22min.
On the first day of the month, sunrise is at 6:04 am and sunset at 8:41 pm. On the last day of July, sunrise is at 6:24 am and sunset at 8:25 pm EDT.

Sunshine

With an average of 10.8h of sunshine, July has the most sunshine of the year in Cascade.

UV index

The months with the highest UV index in Cascade are May through August, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for average individuals.
Note: The maximum UV index, 6 during July, leads to the following recommendations:
Act on precautions and pay attention to sun safety recommendations. Avoidance of sunburn is obligatory. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.
Updated: Feb 14, 2024
Published by: Weather U.S. | About Us
Data Sources | Weather Forecasting & Climate

Frequently asked questions

What is the warmest month in Cascade?

July is Cascade's warmest month, registering average high temperatures of 90.3°F (32.4°C) and lows of 67.6°F (19.8°C).

How hot does it get in Cascade in July?

In July, the average high-temperature and low-temperature are 90.3°F (32.4°C) and 67.6°F (19.8°C) respectively. In July, the average heat index (a.k.a. 'apparent temperature', 'felt air temperature'), which takes the relative humidity and factors it into the air temperature reading, is estimated at 105.8°F (41°C).

What is the least humid month in Cascade?

July is the least humid month in Cascade, with an average relative humidity of 68%.

What is the average humidity in July in Cascade?

The average relative humidity in July in Cascade is 68%.

How much does it rain in Cascade in July?

In Cascade, Virginia, in July, during 15.3 rainfall days, 1.85" (47mm) of precipitation is typically accumulated.

When it does not snow in Cascade?

April through October are months without snowfall in Cascade.

What is the average length of the day in July in Cascade?

The average day length in July is 14h and 22min.

When are sunrise and sunset in July in Cascade?

On the first day of July in Cascade, Virginia, sunrise is at 6:04 am and sunset at 8:41 pm. On the last day of the month, sunrise is at 6:24 am and sunset at 8:25 pm EDT.

What month has the most sunshine in Cascade?

With an average of 10.8h of sunshine, July has the most sunshine of the year in Cascade.

How long on average sun shines in July in Cascade?

In Cascade, Virginia, the average sunshine duration in July is 10.8h.

When is the highest UV index in Cascade?

May through August, with an average maximum UV index of 6, are months with the highest UV index.

What is the UV index reading in July in Cascade?

In July, the average daily maximum UV index in Cascade, Virginia, is 6. A UV Index estimate of 6 to 7 represents a high health vulnerability from unsafe exposure to Sun's UV rays.
Average humidity
Average rainfall days
Average snowfall
Average snowfall days
Average daylight
Average sunshine
Average sunshine days
Average UV index
Average cloud cover
Average visibility

Average temperature in July
Cascade, VA

Average temperature in July - Cascade, VA
  • Average high temperature in July: 90.3°F

The warmest month (with the highest average high temperature) is July (90.3°F).
The month with the lowest average high temperature is January (45.5°F).

  • Average low temperature in July: 67.6°F

The month with the highest average low temperature is July (67.6°F).
The coldest month (with the lowest average low temperature) is January (30.6°F).

Average pressure in July
Cascade, VA

Average pressure in July - Cascade, VA
  • Average pressure in July: 30"Hg

The month with the highest atmospheric pressure is November (30.16"Hg).
The month with the lowest atmospheric pressure is June (29.98"Hg).

Average wind speed in July
Cascade, VA

Average wind speed in July - Cascade, VA
  • Average wind speed in July: 4.5mph

The windiest month (with the highest average wind speed) is April (7.3mph).
The calmest month (with the lowest average wind speed) is August (4.4mph).

Average humidity in July
Cascade, VA

Average humidity in July - Cascade, VA
  • Average humidity in July: 68%

The months with the highest relative humidity are May and December (75%).
The month with the lowest relative humidity is July (68%).

Average rainfall in July
Cascade, VA

Average rainfall in July - Cascade, VA
  • Average rainfall in July: 1.85"

The wettest month (with the highest rainfall) is May (3.15").
The driest month (with the least rainfall) is September (1.69").

Average rainfall days in July
Cascade, VA

Average rainfall days in July - Cascade, VA
  • Average rainfall days in July: 15.3 days

The month with the highest number of rainy days is May (15.8 days).
The month with the least rainy days is November (9.2 days).

Average snowfall in July
Cascade, VA

Average snowfall in July - Cascade, VA
  • Average snowfall in July: 0"

The month with the highest snowfall is December (2.17").
The months with the least snowfall are April, May, June, July, August, September and October (0").

Average snowfall days in July
Cascade, VA

Average snowfall days in July - Cascade, VA
  • Average snowfall days in July: 0 days

The month with the highest number of snowfall days is February (2.8 days).
The months with the least snowfall days are May, June, July, August, September and October (0 days).

Average daylight in July /
Average sunshine in July
Cascade, VA

Average daylight in July / Average sunshine in July - Cascade, VA
  • Average daylight in July: 14h and 2min

The month with the longest days is June (Average daylight: 14h and 36min).
The month with the shortest days is December (Average daylight: 9h and 42min).

  • Average sunshine in July: 10h and 5min

The month with the most sunshine is July (Average sunshine: 10h and 48min).
The months with the least sunshine are January and December (Average sunshine: 5h and 30min).

Average sunshine days in July
Cascade, VA

Average sunshine days in July - Cascade, VA
  • Average sunshine days in July: 13.8 days

The month with the most sunshine days is November (19.8 days).
The month with the least sunshine days is May (13.3 days).

Average UV index in July
Cascade, VA

Average UV index in July - Cascade, VA
  • Average UV index in July: 6

The months with the highest UV index are May, June, July and August (UV index 6).
The months with the lowest UV index are January, February and December (UV index 2).

Average cloud cover in July
Cascade, VA

Average cloud cover in July - Cascade, VA
  • Average cloud cover in July: 30

The months with the most cloud cover are February and March (Cloud cover 43).
The month with the least cloud cover is June (Cloud cover 29).

Average visibility in July
Cascade, VA

Average visibility in July - Cascade, VA
  • Average visibility in July: 6mi

The months with the highest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).
The months with the lowest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).

Cascade, Virginia, USA

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