July weather forecast
Rockford, TN

July is generally the warmest month in Rockford, reaching a high temperature of 87.6°F (30.9°C). The city is in the thick of Summer, with clear sunny skies dominating most of the days. Lush greenery and vibrant flowers are abundant, owing to the good rainfall received. Insect life is at its peak, demanding caution during outdoor activities. Despite the heat, the city remains a vibrant place to visit, with a myriad of outdoor activities to participate in.

Temperature

The average temperatures in Rockford, Tennessee, reach their apex in July, averaging 87.6°F (30.9°C) at the high end and 65.5°F (18.6°C) at the low end.

Heat index

The heat index value for July is computed to be a fiery hot 100.4°F (38°C). Incorporate extra safety measures to avoid heat exhaustion and heat cramps. Continuous activity could provoke heatstroke.
Observations indicate that the heat index values are for shady locations with light wind. An exposure to direct sunlight may lift the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is achieved by amalgamating air temperature with the relative humidity readings. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. You should know that direct sun exposure can heighten weather effects, potentially elevating the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Children frequently do not comprehend the need for rest and hydration. Thirst is an advanced stage of dehydration - staying hydrated, especially during extended physical exercises, is essential.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. Excessive relative humidity disturbs the body's typical cooling process by reducing evaporation, leading to a decrease in body cooling rate and an increase in the sensation of warmth. Heat-related complications, like dehydration, can manifest if the body's heat gain exceeds its dissipation capacity.

Humidity

In Rockford, the average relative humidity in July is 73%.

Rainfall

The month with the most rainfall in Rockford, Tennessee, is July, when the rain falls for 16.3 days and typically aggregates up to 2.2" (56mm) of precipitation.

Snowfall

In Rockford, snow does not fall in April through September.

Daylight

The average length of the day in July in Rockford is 14h and 19min.
On the first day of July in Rockford, sunrise is at 6:23 am and sunset at 8:56 pm. On the last day of the month, sunrise is at 6:43 am and sunset at 8:40 pm EDT.

Sunshine

In July, the average sunshine is 10.5h.

UV index

May through August, with an average maximum UV index of 6, are months with the highest UV index in Rockford. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for the average person.
Note: In July, the maximum UV index of 6 translates into these guidelines:
Persist in precautions and follow sun safety policies. Keeping sunburn at bay is imperative. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.