July weather forecast
Helena, OK

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Weather in July

July is a sweltering summer month in Helena, Oklahoma, with temperature in the range of an average high of 95.2°F (35.1°C) and an average low of 75.2°F (24°C).

Temperature

July, having an average high-temperature of 95.2°F (35.1°C) and an average low-temperature of 75.2°F (24°C), is the warmest month.

Heat index

The heat index for July is appraised at a blisteringly hot 109.4°F (43°C). Stay alert: Heat cramps and heat exhaustion are expected. Heatstroke is a likely outcome of ongoing activity.
When referencing the heat index, its values are suitable for shady environments and light breezes. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', determines the feeling of heat when you account for the relative humidity. The influence of weather is personal, with a diverse population experiencing it differently due to differences in body mass, stature, and degree of activity. Realize that direct exposure to sunlight can augment the felt heat, leading to a potential increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

The least humid month is July, with an average relative humidity of 54%.

Rainfall

In Helena, Oklahoma, in July, it is raining for 10.3 days, with typically 1.65" (42mm) of accumulated precipitation. Throughout the year, there are 103.1 rainfall days, and 18.11" (460mm) of precipitation is accumulated.

Snowfall

In Helena, Oklahoma, snow does not fall in June through September.

Daylight

In Helena, the average length of the day in July is 14h and 22min.
On the first day of July, sunrise is at 6:18 am and sunset at 8:55 pm. On the last day of the month, sunrise is at 6:39 am and sunset at 8:39 pm CDT.

Sunshine

In July, the average sunshine is 11.3h.

UV index

The months with the highest UV index are June through August, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for the ordinary person.
Note: In July, the UV index of 7 transforms into the following advice:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. A hat with a broad brim is indispensable, filtering out up to half of UV rays.
Updated: Jun 22, 2024
Published by: Weather U.S. | About Us
Data Sources | Weather Forecasting & Climate

Frequently asked questions

What time of the year is the hottest?

In Helena, July records the average highest temperatures, peaking at 95.2°F (35.1°C) and reaching a low of 75.2°F (24°C).

How hot does it get in July?

In July, the average high-temperature and low-temperature are 95.2°F (35.1°C) and 75.2°F (24°C) respectively. The average heat index (a.k.a. 'felt air temperature', 'apparent temperature'), which represents the influence of relative humidity on air temperature, in July is appraised at 109.4°F (43°C).

What is the least humid month?

July is the least humid month in Helena, with an average relative humidity of 54%.

What is the average humidity in July?

The average relative humidity in July is 54%.

How much does it rain in July?

In July, in Helena, the rain falls for 10.3 days. Throughout July, 1.65" (42mm) of precipitation is accumulated.

When it does not snow?

In Helena, snow does not fall in June through September.

What is the average length of the day in July?

In Helena, the average day length in July is 14h and 22min.

When is the sunrise / sunset in July?

In July, on the first day of the month, sunrise is at 6:18 am and sunset at 8:55 pm. On the last day of the month, sunrise is at 6:39 am and sunset at 8:39 pm CDT.

How long on average sun shines in July?

The average sunshine duration in July is 11.3h.

When is the highest UV index?

June through August, with an average maximum UV index of 7, are months with the highest UV index.

What is the UV index reading in July in Helena?

In July, the average daily maximum UV index in Helena, Oklahoma, is 7. A UV Index value of 6 to 7 symbolizes a high hazard to health from exposure to Sun's UV rays.
Average humidity
Average rainfall days
Average snowfall
Average snowfall days
Average daylight
Average sunshine
Average sunshine days
Average UV index
Average cloud cover
Average visibility

Average temperature in July
Helena, OK

Average temperature in July - Helena, OK
  • Average high temperature in July: 95.2°F

The warmest month (with the highest average high temperature) is July (95.2°F).
The month with the lowest average high temperature is January (46.4°F).

  • Average low temperature in July: 75.2°F

The month with the highest average low temperature is July (75.2°F).
The coldest month (with the lowest average low temperature) is January (29.7°F).

Average pressure in July
Helena, OK

Average pressure in July - Helena, OK
  • Average pressure in July: 29.92"Hg

The month with the highest atmospheric pressure is January (30.16"Hg).
The month with the lowest atmospheric pressure is June (29.86"Hg).

Average wind speed in July
Helena, OK

Average wind speed in July - Helena, OK
  • Average wind speed in July: 9.2mph

The windiest month (with the highest average wind speed) is April (11.8mph).
The calmest month (with the lowest average wind speed) is August (8.8mph).

Average humidity in July
Helena, OK

Average humidity in July - Helena, OK
  • Average humidity in July: 54%

The month with the highest relative humidity is May (66%).
The month with the lowest relative humidity is July (54%).

Average rainfall in July
Helena, OK

Average rainfall in July - Helena, OK
  • Average rainfall in July: 1.65"

The wettest month (with the highest rainfall) is May (3.5").
The driest month (with the least rainfall) is February (0.51").

Average rainfall days in July
Helena, OK

Average rainfall days in July - Helena, OK
  • Average rainfall days in July: 10.3 days

The month with the highest number of rainy days is May (13.2 days).
The month with the least rainy days is December (3.6 days).

Average snowfall in July
Helena, OK

Average snowfall in July - Helena, OK
  • Average snowfall in July: 0"

The month with the highest snowfall is February (1.46").
The months with the least snowfall are June, July, August and September (0").

Average snowfall days in July
Helena, OK

Average snowfall days in July - Helena, OK
  • Average snowfall days in July: 0 days

The month with the highest number of snowfall days is February (2.7 days).
The months with the least snowfall days are June, July, August and September (0 days).

Average daylight in July /
Average sunshine in July
Helena, OK

Average daylight in July / Average sunshine in July - Helena, OK
  • Average daylight in July: 14h and 2min

The month with the longest days is June (Average daylight: 14h and 36min).
The month with the shortest days is December (Average daylight: 9h and 42min).

  • Average sunshine in July: 11h and 2min

The month with the most sunshine is June (Average sunshine: 11h and 24min).
The month with the least sunshine is December (Average sunshine: 6h and 24min).

Average sunshine days in July
Helena, OK

Average sunshine days in July - Helena, OK
  • Average sunshine days in July: 16.8 days

The month with the most sunshine days is January (25.5 days).
The month with the least sunshine days is May (15 days).

Average UV index in July
Helena, OK

Average UV index in July - Helena, OK
  • Average UV index in July: 7

The months with the highest UV index are June, July and August (UV index 7).
The month with the lowest UV index is December (UV index 2).

Average cloud cover in July
Helena, OK

Average cloud cover in July - Helena, OK
  • Average cloud cover in July: 19

The months with the most cloud cover are March and April (Cloud cover 33).
The month with the least cloud cover is June (Cloud cover 17).

Average visibility in July
Helena, OK

Average visibility in July - Helena, OK
  • Average visibility in July: 6mi

The months with the highest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).
The months with the lowest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).

Helena, Oklahoma, USA

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