July weather forecast
Claremore, OK

July, being the peak of summer in Claremore, records the highest temperatures, soaring to a high average of 90.7°F (32.6°C). An observable dip in rainfall after the annual surge in May is noted, ushering in the driest phase of the year. Yet, humidity remains relatively high which might lead to muggy conditions. The very high Ultraviolet (UV) index of 7 in this month requires residents to have extra protection against UV radiation. Despite the heat, this month also showcases the longest daylight hours, encouraging active and vibrant summer lifestyle.

Temperature

In Claremore, Oklahoma, the peak temperatures are generally noted in July, averaging a high of 90.7°F (32.6°C) and a low of 72°F (22.2°C).

Heat index

The heat index value during July is appraised at an extremely hot 109.4°F (43°C). Warning: Heat cramps and heat exhaustion are anticipated. Heatstroke is a risk with ongoing activity.
The heat index's values are generally associated with conditions in shade and light breezes. The heat index can potentially augment by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'feels like', evaluates the perceived heat by adding the effect of moisture in the air. The impact of temperature is individual, as people's perception of weather may change based on their body mass, height, and physical activity. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Young ones generally face higher dangers than adults since they sweat less. Along with their large skin surface area compared totheir small bodies and increased heat production from their activities, the risks are heightened.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. In the presence of abundant moisture in the atmosphere, the cooling process through evaporation is hindered, causing the body to feel excessively warm. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

The average relative humidity in July is 71%.

Rainfall

In Claremore, in July, during 12.8 rainfall days, 2.68" (68mm) of precipitation is typically accumulated. In Claremore, during the entire year, the rain falls for 133 days and collects up to 31.1" (790mm) of precipitation.

Snowfall

In Claremore, snow does not fall in April through October.

Daylight

In Claremore, the average length of the day in July is 14h and 21min.
On the first day of the month, sunrise is at 6:08 am and sunset at 8:44 pm. On the last day of July, sunrise is at 6:29 am and sunset at 8:28 pm CDT.

Sunshine

July has the most sunshine of the year, with an average of 11h of sunshine.

UV index

June and July, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV rays for average individuals.
Note: The maximum UV index of 7 during July translates into these guidelines:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. The Sun's UV radiation is at its strongest between the hours of 10 a.m. and 4 p.m. Minimize direct exposure to the sun during this period. For holistic sun protection encompassing the eyes, ears, face, and neck, a wide-brim hat is key.