June weather forecast
Wake Forest, NC

June brings the heat in Wake Forest, North Carolina, with temperatures climbing higher when compared to the month of May. Even though the temperatures peak in this month, they continue to rise and hit their highest in July. The standout feature in June is the soaring average high temperature, peaking at 85.6°F (29.8°C). This marks the beginning of the summer season in earnest, with residents and visitors alike engaging in various outdoor activities. The heat of June rolls over into July with even hotter temperatures.

Temperature

June's arrival coincides with a marginal rise in the average high-temperature, moving from May's 78.4°F (25.8°C) to a still moderately hot 85.6°F (29.8°C). Throughout June, Wake Forest registers a consistent average low-temperature of 66.7°F (19.3°C).

Heat index

Throughout June, the heat index is estimated at a sweltering 95°F (35°C). Take more preventive steps, risk of heat exhaustion and heat cramps is elevated. Long activity may culminate in heatstroke.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'real feel' or 'feels like', offers an insight into how hot it feels when we factor in moisture content. Additional elements encompassing metabolic differences, the degree of physical activity, and attire can impact the individual's perception of temperature. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Children regularly disregard the necessity to rest and replenish fluids. Thirst is a late symptom of dehydration - thus, maintaining hydration, particularly during long-lasting physical activities, is essential.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. An elevated level of relative humidity hinders evaporation, leading to decreased heat elimination from the body, inducing a sensation of excess heat. As body temperatures escalate without effective heat release, one might face dehydration threats.

Humidity

April, June and July, with an average relative humidity of 73%, are the least humid months.

Rainfall

In June, the rain falls for 14.2 days. Throughout June, 2.95" (75mm) of precipitation is accumulated. Throughout the year, there are 156.2 rainfall days, and 31.65" (804mm) of precipitation is accumulated.

Snowfall

In Wake Forest, snow does not fall in April through October.

Daylight

The month with the longest days is June, with an average of 14h and 36min of daylight.
On the first day of the month, sunrise is at 5:58 am and sunset at 8:25 pm. On the last day of June, sunrise is at 6:00 am and sunset at 8:34 pm EDT.

Sunshine

In June, the average sunshine is 10.5h.

UV index

The month with the highest UV index in Wake Forest is June, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for the average person.
Note: A maximum high daily UV index of 7 during June translates into the following directions:
Guard oneself from overexposure. Defence against sun injury is vital. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.