July weather forecast
Cook, NE

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Weather in July

July is a tropical summer month in Cook, Nebraska, with temperature in the range of an average high of 86°F (30°C) and an average low of 67.3°F (19.6°C).

Temperature

July is the month that records the highest temperatures, with averages ranging from a high of 86°F (30°C) to a low of 67.3°F (19.6°C).

Heat index

July's heat index is estimated at a torrid 96.8°F (36°C). Implement more preventive measures, heat cramps and heat exhaustion are probable. Heatstroke might result from extended activity.
Research indicates the heat index considers values in shaded locales and with light winds. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is a single figure representing how weather conditions feel when combining temperature and humidity. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. When in direct sunlight, one should be cautious as it can raise the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
To cool down, the human body relies on perspiration, a process where excessive heat is eliminated as sweat evaporates. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

The average relative humidity in July in Cook is 75%.

Rainfall

In Cook, Nebraska, in July, it is raining for 11.7 days, with typically 1.65" (42mm) of accumulated precipitation. In Cook, during the entire year, the rain falls for 105 days and collects up to 15.94" (405mm) of precipitation.

Snowfall

May through September are months without snowfall.

Daylight

In Cook, the average length of the day in July is 14h and 44min.
On the first day of the month, sunrise is at 5:58 am and sunset at 8:59 pm. On the last day of July, sunrise is at 6:21 am and sunset at 8:40 pm CDT.

Sunshine

July has the most sunshine of the year, with an average of 10.6h of sunshine.

UV index

June through August, with an average maximum UV index of 6, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for average individuals.
Note: The maximum UV index of 6 during July translates into these guidelines:
Persist with precautions and heed sun safety advice. Prevention of sunburn is compulsory. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. By wearing a generously brimmed hat, you can cut UV radiation exposure significantly.

Frequently asked questions

What are the warmest months?

July, on average, is the warmest month, registering a high temperature of 86°F (30°C) and a low of 67.3°F (19.6°C).

Is it hot during July?

July temperatures vary between a high-temperature of 86°F (30°C) and a low-temperature of 67.3°F (19.6°C). The average heat index (a.k.a. 'apparent temperature', 'feels like'), which represents the influence of relative humidity on air temperature, in July is estimated at 96.8°F (36°C).

What is the average humidity in July?

In Cook, the average relative humidity in July is 75%.

How much does it rain in July?

In July, the rain falls for 11.7 days. Throughout July, 1.65" (42mm) of precipitation is accumulated.

When it does not snow?

In Cook, snow does not fall in May through September.

What is the average length of the day in July?

The average day length in July is 14h and 44min.

When is the sunrise / sunset in July?

In July, on the first day of the month, sunrise is at 5:58 am and sunset at 8:59 pm. On the last day of the month, sunrise is at 6:21 am and sunset at 8:40 pm CDT.

What month has the most sunshine in Cook?

The month with the most sunshine is July, with an average of 10.6h of sunshine.

How long on average sun shines in July?

In July, the average sunshine duration is 10.6h.

When is the highest UV index?

June through August, with an average maximum UV index of 6, are months with the highest UV index.

What is the UV index intensity in July?

The average daily maximum UV index in July is 6. A UV Index estimate of 6 to 7 represents a high health threat from exposure to the Sun's UV radiation.
Average humidity
Average rainfall days
Average snowfall
Average snowfall days
Average daylight
Average sunshine
Average sunshine days
Average UV index
Average cloud cover
Average visibility

Average temperature in July
Cook, NE

Average temperature in July - Cook, NE
  • Average high temperature in July: 86°F

The warmest month (with the highest average high temperature) is July (86°F).
The month with the lowest average high temperature is January (33.1°F).

  • Average low temperature in July: 67.3°F

The month with the highest average low temperature is July (67.3°F).
The coldest month (with the lowest average low temperature) is January (19.4°F).

Average pressure in July
Cook, NE

Average pressure in July - Cook, NE
  • Average pressure in July: 29.94"Hg

The month with the highest atmospheric pressure is January (30.16"Hg).
The month with the lowest atmospheric pressure is June (29.86"Hg).

Average wind speed in July
Cook, NE

Average wind speed in July - Cook, NE
  • Average wind speed in July: 7.3mph

The windiest months (with the highest average wind speed) are March and April (10.7mph).
The calmest months (with the lowest average wind speed) are July and August (7.3mph).

Average humidity in July
Cook, NE

Average humidity in July - Cook, NE
  • Average humidity in July: 75%

The month with the highest relative humidity is January (77%).
The month with the lowest relative humidity is October (66%).

Average rainfall in July
Cook, NE

Average rainfall in July - Cook, NE
  • Average rainfall in July: 1.65"

The wettest month (with the highest rainfall) is May (2.83").
The driest months (with the least rainfall) are January and February (0.35").

Average rainfall days in July
Cook, NE

Average rainfall days in July - Cook, NE
  • Average rainfall days in July: 11.7 days

The month with the highest number of rainy days is May (14.8 days).
The month with the least rainy days is February (3 days).

Average snowfall in July
Cook, NE

Average snowfall in July - Cook, NE
  • Average snowfall in July: 0"

The month with the highest snowfall is January (1.1").
The months with the least snowfall are May, June, July, August and September (0").

Average snowfall days in July
Cook, NE

Average snowfall days in July - Cook, NE
  • Average snowfall days in July: 0 days

The month with the highest number of snowfall days is February (6.4 days).
The months with the least snowfall days are June, July and August (0 days).

Average daylight in July /
Average sunshine in July
Cook, NE

Average daylight in July / Average sunshine in July - Cook, NE
  • Average daylight in July: 14h and 4min

The month with the longest days is June (Average daylight: 15h and 0min).
The month with the shortest days is December (Average daylight: 9h and 18min).

  • Average sunshine in July: 10h and 4min

The month with the most sunshine is July (Average sunshine: 10h and 36min).
The month with the least sunshine is January (Average sunshine: 5h and 6min).

Average sunshine days in July
Cook, NE

Average sunshine days in July - Cook, NE
  • Average sunshine days in July: 16.2 days

The month with the most sunshine days is November (24.2 days).
The month with the least sunshine days is May (13.8 days).

Average UV index in July
Cook, NE

Average UV index in July - Cook, NE
  • Average UV index in July: 6

The months with the highest UV index are June, July and August (UV index 6).
The months with the lowest UV index are January, February, November and December (UV index 2).

Average cloud cover in July
Cook, NE

Average cloud cover in July - Cook, NE
  • Average cloud cover in July: 25

The months with the most cloud cover are January and March (Cloud cover 44).
The month with the least cloud cover is July (Cloud cover 25).

Average visibility in July
Cook, NE

Average visibility in July - Cook, NE
  • Average visibility in July: 6mi

The months with the highest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).
The months with the lowest visibility are January, February, March, April, May, June, July, August, September, October, November and December (6mi).

Cook, Nebraska, USA

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