July weather forecast
Middlesboro, KY

The middle of the year signifies the peak of summer in Middlesboro, with July being the warmest of all months. Interestingly, the average low temperature for this month only drops down to around 63.1°F (17.3°C), reflecting the season's heat. The high temperatures can sometimes result in violent thunderstorms, making it important for residents and visitors to stay alert about weather updates. Despite the heat, the warm weather and long days make it an excellent time for various outdoor activities, from picnicking in parks to participating in water sports. The landscape radiates with summer blooms, offering a delightful sight.

Temperature

In Middlesboro, July is identified by the highest average temperatures, reaching a peak of 85.1°F (29.5°C) and a low of 63.1°F (17.3°C).

Heat index

In July, the average heat index is evaluated at a sweltering 95°F (35°C). Apply extra caution, heat cramps and heat exhaustion could happen. Heatstroke might occur with long-duration activity.
Understanding the heat index involves considering values for shaded locales with light wind. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', measures the perceived warmth when incorporating the humidity present in the air. Factors such as metabolic variation, pregnancy, and physical activity play a role in one's impression of weather. It is noteworthy that being in direct sunlight can enhance the weather's impact, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
The natural cooling mechanism in humans involves perspiration, where the evaporation of sweat balances out excessive warmth. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. When body heat isn't effectively managed, risks of dehydration and overheating amplify.

Humidity

The months with the lowest humidity are June through August and November, with an average relative humidity of 77%.

Rainfall

In Middlesboro, during July, the rain falls for 20.1 days and regularly aggregates up to 4.09" (104mm) of precipitation. In Middlesboro, during the entire year, the rain falls for 185.4 days and collects up to 40.59" (1031mm) of precipitation.

Snowfall

May through September are months without snowfall.

Daylight

In July, the average length of the day is 14h and 22min.
On the first day of July, sunrise is at 6:20 am and sunset at 8:57 pm. On the last day of the month, sunrise is at 6:40 am and sunset at 8:41 pm EDT.

Sunshine

In July, the average sunshine is 9.9h.

UV index

May through August, with an average maximum UV index of 6, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: The UV index of 6 during July translates into the following guidance:
Follow precautions and abide by sun safety rules. Deterrence of sunburn is imperative. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. For excellent sun protection for the eyes, ears, face, and neck, consider a wide-brim hat.