July weather forecast
Valroy, FL

July, the same as June, in Valroy, Florida, is another hot summer month, with an average temperature varying between 88°F (31.1°C) and 79.3°F (26.3°C).

Temperature

July's advent notes a subtle adjustment in average high-temperature to a still tropical 88°F (31.1°C) from June. Maintaining close parity with daytime warmth, the average nocturnal temperature during July stays at a warm 79.3°F (26.3°C).

Heat index

For July, the heat index is calculated to be a very hot 102.2°F (39°C). Preventive measures are required to mitigate the risk of heat cramps and heat exhaustion. Continuous activity may precipitate heatstroke.
The standards for the heat index are set for locations in shade and under light breezes. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', gives an indication of how one might feel in terms of heat after considering humidity. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. Direct sunlight exposure should be noted as it has the potential to increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
In the face of high temperatures, the human body's reflex is to perspire, leveraging sweat evaporation for cooling. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. Potential thermal conditions emerge as the body's heat gain outpaces its cooling mechanisms.

Humidity

In Valroy, the average relative humidity in July is 74%.

Rainfall

July is the month with the most rainfall. Rain falls for 26.2 days and accumulates 5.24" (133mm) of precipitation.

Daylight

In July, the average length of the day is 13h and 41min.
On the first day of July, sunrise is at 6:38 am and sunset at 8:29 pm. On the last day of the month, sunrise is at 6:53 am and sunset at 8:19 pm EDT.

Sunshine

In July, the average sunshine is 11h.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for ordinary individuals.
Note: In July, an average UV index of 7 transforms into the following instructions:
Evade overexposure. Individuals with fair skin risk burning in under 20 minutes. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.