July weather forecast
Spring Lake, FL

July, the same as June, in Spring Lake, Florida, is another hot summer month, with an average temperature varying between 74.8°F (23.8°C) and 89.6°F (32°C).

Temperature

The advent of July sees the average high-temperature at a still hot 89.6°F (32°C), subtly shifted from June's 88.7°F (31.5°C). Throughout July, the average low-temperature dips to a moderately hot 74.8°F (23.8°C).

Heat index

July's mean heat index is calculated to be a scorching 111.2°F (44°C). Forewarned: Heat cramps and heat exhaustion are anticipated. Ongoing physical activity increases the likelihood of heatstroke.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Exposure to unobstructed sunshine could lead to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', represents the fusion of temperature and moisture in the air to suggest how warm it feels. An individual's perception of weather can be affected by a variety of elements including metabolic differences, being pregnant, and their level of physical exertion. Remember, direct sunlight exposure can heighten the heat impact and might increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. When heat surpasses the body's release mechanisms, dehydration and overheating risks become pronounced.

Humidity

July through September, with an average relative humidity of 79%, are the most humid months.

Rainfall

In Spring Lake, during July, the rain falls for 20.8 days and regularly aggregates up to 2.64" (67mm) of precipitation. Throughout the year, there are 140.2 rainfall days, and 15" (381mm) of precipitation is accumulated.

Daylight

The average length of the day in July is 13h and 45min.
On the first day of the month, sunrise is at 6:35 am and sunset at 8:30 pm. On the last day of July, sunrise is at 6:50 am and sunset at 8:20 pm EDT.

Sunshine

July has the most sunshine of the year, with an average of 10.7h of sunshine.

UV index

The months with the highest UV index are May through September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: In July, a daily maximum UV index of 7 leads to the following instructions:
Apply measures and align with sun safety principles. Safeguarding against skin and eye injury is pivotal. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. A hat with a generous brim can prevent nearly 50% of UV rays from reaching your eyes.