July weather forecast
Sarasota, FL

The Sarasota summer continues to sear through July, with temperatures remaining comfortably high. This marks the peak of the summer months with the maximum temperatures reaching up to 88°F (31.1°C) during the day. The cloud cover is slightly heavier than in June, and wind speed continues to lose momentum, making for calm, sultry days. Despite occasional outbursts of rain, mostly over 26.2 days, summers in Sarasota largely revolve around long, bright, and hot July days. The blend of strong sunlight and steady spells of rain keeps the weather comfortably humid and balmy.

Temperature

Sarasota's shift into July sets the average high-temperature at a still hot 88°F (31.1°C), a figure that deviates only slightly from June's 87.3°F (30.7°C). In Sarasota, the average low-temperature during the month of July is a warm 78.8°F (26°C).

Heat index

Throughout July, the heat index is calculated to be a very hot 102.2°F (39°C). Extra precautions are necessary, heat cramps and heat exhaustion are plausible outcomes. Extended activity could lead to heatstroke.
Heat index evaluations are typically in the context of light winds and shaded environments. With exposure to direct sunshine, the heat index could climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', quantifies the warmth felt when relative humidity is considered. A person's impression of weather can be shaped by many aspects, among them metabolic variations, pregnancy, and levels of physical activity. Should you be directly under the sun, anticipate a possible increase in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Kids are usually more vulnerable than adults, given their lesser sweating ability. Along with their larger skin surface relative to their small stature and the excess heat due to their activity, their risk is amplified.
In response to overheating, the human body perspires to cool down, mainly through the evaporation of sweat. In the presence of elevated relative humidity, the evaporation rate decreases. This reduction leads to increased body heat retention compared to conditions of dry air. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

The average relative humidity in July is 74%.

Rainfall

In Sarasota, during July, the rain falls for 26.2 days and regularly aggregates up to 5.94" (151mm) of precipitation. In Sarasota, Florida, during the entire year, the rain falls for 183.1 days and collects up to 34.92" (887mm) of precipitation.

Ocean temperature

In Sarasota, Florida, the average seawater temperature in July is 85.5°F (29.7°C).
Note: Temperatures between 77°F (25°C) and 84.2°F (29°C) are ideal for swimming, diving, and similar water activities, ensuring pleasure and comfort for extended periods without feeling uneasy.

Daylight

In July, the average length of the day in Sarasota is 13h and 40min.
On the first day of July, sunrise is at 6:39 am and sunset at 8:29 pm. On the last day of the month, sunrise is at 6:53 am and sunset at 8:19 pm EDT.

Sunshine

The average sunshine in July is 10.9h.

UV index

The months with the highest UV index in Sarasota, Florida, are May through September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for average individuals.
Note: A maximum high UV index of 7 in July translates into the following recommendations:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. Sunglasses providing both UVA and UVB protection are non-negotiable on sunlit days. Caution! The reflection of sand and water significantly amplifies the Sun's UV radiation.