July weather forecast
Saint Cloud, FL

July, the same as June, in Saint Cloud, Florida, is another tropical summer month, with temperature in the range of an average high of 90.1°F (32.3°C) and an average low of 75.4°F (24.1°C).

Temperature

As Saint Cloud welcomes July, the average high-temperature is noted at a still hot 90.1°F (32.3°C), closely aligning with the preceding month. In July, the average low-temperature records at a moderately hot 75.4°F (24.1°C) during the nights.

Heat index

In July, the heat index is appraised at a life-threatening hot 113°F (45°C). Guard: Heat exhaustion and heat cramps are foreseeable. Prolonged effort may bring about heatstroke.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is an amalgamation of air temperature and humidity to express the equivalent perceived temperature. The impression of weather on a person can be swayed by additional aspects, including metabolic variations, pregnancy, and activity levels. Consider the sun's direct rays and their impact; they can potentially increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. Temperature imbalances caused by excessive heat retention can trigger heat-related maladies.

Humidity

In July, the average relative humidity is 78%.

Rainfall

In July, the rain falls for 22.5 days. Throughout July, 3.5" (89mm) of precipitation is accumulated. Throughout the year, there are 175 rainfall days, and 21.85" (555mm) of precipitation is accumulated.

Daylight

In Saint Cloud, the average length of the day in July is 13h and 44min.
On the first day of July, sunrise is at 6:32 am and sunset at 8:26 pm. On the last day of the month, sunrise is at 6:47 am and sunset at 8:15 pm EDT.

Sunshine

July has the most sunshine of the year, with an average of 10.8h of sunshine.

UV index

The months with the highest UV index are May through September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The maximum UV index of 7 during July translates into these guidelines:
Guard oneself from overexposure. Defence against sun injury is vital. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. Arm yourself against UV rays' harm with protective apparel and UV-filtering shades.