July weather forecast
Rock Ridge, FL

July, the same as June, in Rock Ridge, Florida, is a hot summer month, with an average temperature ranging between max 89.8°F (32.1°C) and min 74.8°F (23.8°C).

Temperature

At the onset of July, Rock Ridge records an average high-temperature of a still tropical 89.8°F (32.1°C), showing little deviation from the preceding month. Rock Ridge's temperature lowers to a mean of 74.8°F (23.8°C) during the nights in July.

Heat index

Throughout July, the heat index is estimated at an extremely hot 111.2°F (44°C). Stay wary: Heat exhaustion and heat cramps are possible. Heatstroke can ensue from extended effort.
When assessing, remember that heat index measurements are for light winds and shaded spots. A rise of up to 15 Fahrenheit (8 Celsius) degrees in the heat index could result from direct sunlight.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is an estimation of the warmth sensation when considering humidity levels. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Juveniles often do not understand the need to recuperate and rehydrate. Thirst is a delayed symptom of dehydration - hence, it is vital to maintain hydration, particularly during ongoing physical activities.
Evaporating sweat, thanks to perspiration, acts as a natural air conditioner for the human body. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

July through September, with an average relative humidity of 79%, are the most humid months.

Rainfall

In Rock Ridge, Florida, in July, during 26.9 rainfall days, 6.5" (165mm) of precipitation is typically accumulated. Throughout the year, there are 197.3 rainfall days, and 38.74" (984mm) of precipitation is accumulated.

Daylight

In July, the average length of the day is 13h and 44min.
On the first day of July, sunrise is at 6:34 am and sunset at 8:29 pm. On the last day of the month, sunrise is at 6:49 am and sunset at 8:18 pm EDT.

Sunshine

With an average of 10.7h of sunshine, July has the most sunshine of the year.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for average individuals.
Note: In July, a daily maximum UV index of 7 leads to the following instructions:
Steer clear of overexposure. Fair-skinned individuals can be scorched in less than 20 minutes. Limit direct sun exposure and seek shade between 10 a.m. and 4 p.m., the time of the most intense UV radiation, noting that shade structures may not provide total sun protection. In the presence of strong sunlight, it's crucial to wear sunglasses that ward off UVA and UVB rays.