July weather forecast
Pompano Beach Highlands, FL

July is a hot summer month in Pompano Beach Highlands, Florida, with an average temperature ranging between min 81.3°F (27.4°C) and max 86.5°F (30.3°C).

Temperature

Pompano Beach Highlands experiences a subtle adjustment in high-temperatures to a tropical 86.5°F (30.3°C) with the onset of July, maintaining near parity with June's 84.9°F (29.4°C). In Pompano Beach Highlands, a slight decrease from the daytime peak is noted during the month of July, with an average low-temperature of 81.3°F (27.4°C).

Heat index

The heat index for July is estimated at a sweltering 98.6°F (37°C). Additional precautions are required to avert heat cramps and heat exhaustion. Persistent activity may culminate in heatstroke.
Be advised, the heat index considers values for conditions in shade and with a light breeze. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', offers an insight into how hot it feels when we factor in moisture content. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. When in direct sunlight, one should be cautious as it can raise the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Young children are more at risk than adults since they tend to sweat less. Moreover, their large skin surface in proportion to their small bodies and the high heat production due to their activities contribute to their vulnerability.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. High relative humidity reduces the evaporation rate, resulting in a lower heat removal rate from the body, causing the perception of being overheated. When heat surpasses the body's release mechanisms, dehydration and overheating risks become pronounced.

Humidity

In Pompano Beach Highlands, the average relative humidity in July is 73%.

Rainfall

In Pompano Beach Highlands, in July, during 27.7 rainfall days, 7.4" (188mm) of precipitation is typically accumulated. Throughout the year, there are 243.5 rainfall days, and 53.31" (1354mm) of precipitation is accumulated.

Daylight

In July, the average length of the day is 13h and 36min.
On the first day of the month, sunrise is at 6:31 am and sunset at 8:17 pm. On the last day of July, sunrise is at 6:45 am and sunset at 8:07 pm EDT.

Sunshine

With an average of 10.9h of sunshine, July has the most sunshine of the year.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for the average person.
Note: The maximum UV index of 7 during July translates into these guidelines:
Enforce precautions and stick to sun safety measures. Preservation from skin and eye damage is essential. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.