July weather forecast
Palma Ceia, FL

July, the same as June, in Palma Ceia, Florida, is another hot summer month, with an average temperature ranging between min 78.4°F (25.8°C) and max 89.6°F (32°C).

Temperature

The arrival of July coincides with an average high-temperature of a still tropical 89.6°F (32°C), indicating a minimal shift from June's 88.9°F (31.6°C). During July, the nighttime temperature averages to a moderately hot 78.4°F (25.8°C).

Heat index

The heat index in July is appraised at a blisteringly hot 105.8°F (41°C). Extra safeguards are necessary to prevent heat exhaustion and heat cramps. Prolonged activity might cause heatstroke.
Heat index's context suggests values are appropriate for shady areas and slight breezes. Direct sunlight might cause an increase of up to 15 Fahrenheit (8 Celsius) degrees in the heat index.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is calculated by taking the relative humidity value for a specific location and factoring it into the air temperature reading. The influence of weather is personal, with a diverse population experiencing it differently due to differences in body mass, stature, and degree of activity. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
Perspiring is how the human body naturally cools down, as sweat's evaporation takes away excess heat. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

In Palma Ceia, the average relative humidity in July is 72%.

Rainfall

The month with the most rainfall is July, when the rain falls for 25.2 days and typically aggregates up to 5.67" (144mm) of precipitation.

Daylight

The average length of the day in July is 13h and 43min.
On the first day of July, sunrise is at 6:37 am and sunset at 8:30 pm. On the last day of the month, sunrise is at 6:52 am and sunset at 8:20 pm EDT.

Sunshine

In July, the average sunshine is 10.8h.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: A daily maximum UV index of 7 in July translates into the following instructions:
Apply measures and align with sun safety principles. Safeguarding against skin and eye injury is pivotal. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck.