June weather forecast
North Sarasota, FL

The first month of the summer, June, is a hot month in North Sarasota, Florida, with an average temperature ranging between max 87.3°F (30.7°C) and min 77.5°F (25.3°C).

Temperature

The average high-temperature during June is a tropical 87.3°F (30.7°C), almost matching the conditions of the preceding month. The low-temperature averages to a warm 77.5°F (25.3°C) during the nights of June.

Heat index

The heat index in June is appraised at a fiery hot 100.4°F (38°C). Apply extra caution, heat cramps and heat exhaustion could happen. Heatstroke might occur with long-duration activity.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. A rise in the heat index by 15 Fahrenheit (8 Celsius) degrees may result from direct sunlight exposure.
Note: The heat index, also known as 'feels like' or 'felt air temperature', shows a temperature sensation when both heat and moisture conditions are combined. The effect is personal, with varied weather perceptions among individuals due to differences in body mass, stature, and physical activity. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. Increased relative humidity interferes with body cooling by slowing the rate of evaporation, resulting in a slower body cooling rate and a heightened feeling of heat. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

In North Sarasota, the average relative humidity in June is 75%.

Rainfall

In North Sarasota, in June, it is raining for 22.2 days, with typically 5.55" (141mm) of accumulated precipitation. Throughout the year, there are 183.1 rainfall days, and 34.92" (887mm) of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 13h and 48min of daylight.
On the first day of June in North Sarasota, sunrise is at 6:35 am and sunset at 8:21 pm. On the last day of the month, sunrise is at 6:38 am and sunset at 8:29 pm EDT.

Sunshine

In June, the average sunshine is 10.8h.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for the ordinary person.
Note: A maximum high daily UV index of 7 during June translates into the following directions:
Incorporate safeguards and honour sun safety principles. Protection from skin and eye damage is obligatory. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.