May weather forecast
Lakeland Highlands, FL

May, the last month of the spring in Lakeland Highlands, is a hot month, with an average temperature fluctuating between 86.7°F (30.4°C) and 68.7°F (20.4°C).

Temperature

As Lakeland Highlands transitions into May, the average high-temperature stands at a tropical 86.7°F (30.4°C), offering little variation from the preceding month. Lakeland Highlands experiences an average nighttime temperature of 68.7°F (20.4°C) in the month of May.

Heat index

Throughout May, the heat index is estimated at a torrid 98.6°F (37°C). Undertake special precautions, the probability of heat exhaustion and heat cramps is high. Prolonged activity may provoke heatstroke.
Given the heat index, its values are aligned with shaded sites and gentle winds. Direct exposure to sunshine could lead to a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', integrates the air's temperature and its humidity to showcase the felt temperature by people. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. The sun, when shining directly, can have a significant impact on the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Young individuals are generally in more danger than adults due to their lower capacity to sweat. Moreover, their large skin surface in relation to their small bodies and the increased heat generation from their activities makes them more vulnerable.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

In Lakeland Highlands, the average relative humidity in May is 72%.

Rainfall

In Lakeland Highlands, in May, it is raining for 16.8 days, with typically 3.19" (81mm) of accumulated precipitation. In Lakeland Highlands, during the entire year, the rain falls for 189 days and collects up to 36.54" (928mm) of precipitation.

Daylight

In Lakeland Highlands, the average length of the day in May is 13h and 32min.
On the first day of May, sunrise is at 6:47 am and sunset at 8:02 pm. On the last day of the month, sunrise is at 6:31 am and sunset at 8:19 pm EDT.

Sunshine

The month with the most sunshine is May, with an average of 10.5h of sunshine.

UV index

The months with the highest UV index are May through September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: The maximum UV index of 7 during May leads to these instructions:
Inhibit overexposure. Warding off sun damage is of utmost importance. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses.