July weather forecast
Lake Worth, FL

July is a tropical summer month in Lake Worth, Florida, with an average temperature varying between 86.9°F (30.5°C) and 80.4°F (26.9°C).

Temperature

July brings an average high-temperature of a tropical 86.9°F (30.5°C), nearly identical to the preceding month. The temperature during July experiences a small drop from daytime peaks, recording an average of 80.4°F (26.9°C) at night.

Heat index

For most parts of July, the heat index is calculated to be a fiery hot 100.4°F (38°C). Incorporate special precautions, risk of heat exhaustion and heat cramps is substantial. Sustained activity could cause heatstroke.
Be aware that heat index ratings are designed for shaded locations and minor breezes. Exposure to the direct sun might augment heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a measure of how hot it feels when the actual air humidity is factored in. The individual's impression of temperature can be shaped by additional aspects such as metabolic variations, physical activity, and clothing. Take note that direct exposure to the sun can increase the felt temperature, possibly adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are particularly important for children. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
The body's natural response to excessive warmth is perspiration, as it allows for cooling through sweat evaporation. When the level of relative humidity is elevated, evaporation diminishes, causing more warmth to be retained in the body than in dry air. Exceeding the body's heat disposal threshold results in a rise in body temperature and potential thermal disorders.

Humidity

In July, the average relative humidity is 75%.

Rainfall

In Lake Worth, in July, it is raining for 27 days, with typically 7.36" (187mm) of accumulated precipitation. Throughout the year, there are 238.4 rainfall days, and 58.82" (1494mm) of precipitation is accumulated.

Ocean temperature

In Lake Worth, the average seawater temperature in July is 84.4°F (29.1°C).
Note: For any water activity, the surface water temperatures in the range of 77°F (25°C) to 84.2°F (29°C) are deemed excellent and incredibly pleasant for longer durations.

Daylight

In July, the average length of the day is 13h and 37min.
On the first day of the month, sunrise is at 6:30 am and sunset at 8:17 pm. On the last day of July, sunrise is at 6:45 am and sunset at 8:08 pm EDT.

Sunshine

The month with the most sunshine in Lake Worth is July, with an average of 10.9h of sunshine.

UV index

May through September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for average individuals.
Note: The maximum daily UV index of 7 in July interprets into the following recommendations:
Incorporate safeguards and honour sun safety principles. Protection from skin and eye damage is obligatory. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses. Beware! Reflections from sand and water can intensify the Sun's UV radiation.