July weather forecast
Cara, FL

July, like June, is another tropical summer month in Cara, Florida, with an average temperature fluctuating between 74.5°F (23.6°C) and 90.1°F (32.3°C).

Temperature

June's transformation into July witnesses an average high-temperature of a still hot 90.1°F (32.3°C), noting a minor change from the preceding month. Cara records a consistent low-temperature of 74.5°F (23.6°C) during July nights.

Heat index

For July, the heat index is calculated to be a blazing hot 113°F (45°C). Watchful: Heat cramps and heat exhaustion are predicted. Continued exertion could lead to heatstroke.
Bear in mind that the heat index values are determined for shaded areas and light breezes. The heat index could experience an increase of 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. Awareness of direct sun exposure is crucial as it has the potential to heighten the weather's effects, pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Young people are generally more susceptible than adults because they perspire less. Furthermore, their proportionally larger skin surface to their petite bodies and the increased heat output from their actions add to the risk.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

The months with the highest humidity are July through September, with an average relative humidity of 78%.

Rainfall

The month with the most rainfall is July, when the rain falls for 21.3 days and typically aggregates up to 3.66" (93mm) of precipitation.

Daylight

In Cara, the average length of the day in July is 13h and 49min.
On the first day of the month, sunrise is at 6:33 am and sunset at 8:32 pm. On the last day of July, sunrise is at 6:49 am and sunset at 8:21 pm EDT.

Sunshine

In Cara, the average sunshine in July is 10.6h.

UV index

May through August, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for average individuals.
Note: A maximum UV index of 7 in July translates into the following recommendations:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.